fbpx

Join us in pregnancy, and be part of our community forever

The Happy Little Company’s teachers offer a number of different classes and workshops.

Read more about the different classes below, and to reserve your space.

Pregnancy Yoga

Learn how to maintain a comfortable posture with our comprehensive class that combines easy-to-follow flows with breathing techniques and relaxation.

  • Classes run for 60, 75 or 90 minutes
  • Suitable for all abilities, throughout second and third trimester
  • Each class includes gentle flows (asana), breathing techniques, hand gestures (mudra) and relaxation (savasana)

Hypnobirthing

KG Hypnobirthing is a complete, in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

  • Each course is comprised of 10 teaching hours, taught over a weekend or across a number of weekday evenings
  • Suitable for all pregnancies and birth preferences
  • Learn about the labour process for mother and baby, the role of birth partners and midwives, and how to have a positive birth experience